The Queen Elizabeth Hospital, in collaboration with the Diabetes Association of Barbados, will host a free exercise session dubbed: Workout Wednesday next Wednesday, November 27.
The event takes place on the QEH’s Playing Field, opposite The St. Michael School, Martindales Road, St. Michael, from 4:00 to 6:00 p.m.
Participants will be taken through the exercise routines by Riddim Tribe, Christopher “Shaka” Henry and Fitness Goals 246 with music provided by DJ Pigtails. Wolf Pack Yoga 246 will cool things down with a reinvigorating yoga-inspired stretching session.
Workout attire including sneakers is recommended along with drinking water and a towel. The event is suitable for both adults and children.