Are We Really What We Eat?

Are We Really What We Eat?

Food is not just calories, it is information. It talks to your DNA and tells it what to do. The most powerful tool to change your health, environment and entire world is your fork. This quotation from American physician, Dr. Mark Hyman, encapsulates the message that...
Register For Nutrition Summer Camp 2016

Register For Nutrition Summer Camp 2016

(Stock Photo) The National Nutrition Centre’s annual summer camp will run from July 4 to 15 at the Lester Vaughan Secondary School, Cane Garden, St. Thomas. The nutrition camp is open to children aged nine to 12 and will run from 9:00 a.m. to 1:00 p.m. each day. It...

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