National Wellness Initiative This Saturday

National Wellness Initiative This Saturday

The Ministry of Health and Wellness is spearheading a number of boot camps and other wellness activities around Barbados on Saturday, as it kicks off a national wellness initiative. The initiative, which is aimed at encouraging Barbadians to become more physically...
Are We Really What We Eat?

Are We Really What We Eat?

Food is not just calories, it is information. It talks to your DNA and tells it what to do. The most powerful tool to change your health, environment and entire world is your fork. This quotation from American physician, Dr. Mark Hyman, encapsulates the message that...
Combatting Cardiovascular Disease

Combatting Cardiovascular Disease

On the morning of August 27, 2016, Lyndon Callender was awakened just before 5 o’clock by a sharp, stabbing pain in his chest. He was sweating profusely and experiencing shortness of breath. The 51-year-old employee of the Grantley Adams International Airport was...

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